How to take CBD Oil
CBD can seem daunting and complicated, especially when you don’t know exactly how to dose it. When it comes to finding out what’s best for you, it seems overwhelming but really it comes down to only a few variables.
Each person is different and the impacts of CBD oil vary according to weight, conditions, body chemistry and the concentration of each CBD product. However, you should certainly talk to a professional or your GP about what is recommended and what could work best for you based on the different variables. As much as we’d love to give you medical advice on how to take CBD oil, it is advisable that you seek it from your GP as stated.
However, if you cannot seek medical advice or you can’t find any reputable recommendations as to what’s best for you, but the rule of thumb is that it’s best to start with a smaller dosage and gradually increase it. This could mean starting with 20 to 40 mg a day. After a week, increase this amount by 5 mg. Continue this until you feel that it’s effectively treating your symptoms.
Here are some tips for your introduction to CBD which will be incredibly helpful when taking CBD oil;
- Stick to a routine – nothing happens overnight and more often than not, you won’t feel the effects noticeably for some time.
- You cannot overdose on CBD, the most you can feel by taking too much is similar to a mild hangover.
- Quality is important. Not all brands and quality are the same, so be aware of what you’re buying and ensure that you can see the third party lab reports to confirm its authenticity.
- Always gradually increase as you go so that your body builds a familiarity to the doses.
We know that taking CBD can be hard to navigate, hence why we strive to bring you as much value as we possibly can and educate you. We look for and source the best CBD in the world to guarantee that you have access to the most incredible products.
