CBD for Sleep
Cannabidol (CBD) is an incredible natural remedy for a countless list of health hindrances, such as pain, inflammation, cancer, and many others. It has, however, also grown in popularity because of the increasing evidence that CBD actually helps people sleep, even in cases of insomnia.
The increasing evidence is showing more and more promise in CBD’s fight against anxiety and sleep disorders. When you think about it, it makes perfect sense…
Here’s what generally causes sleep disorders:
- Stress
- Anxiety
- Medication
- Physical conditions
- Health disorders
The list goes on, but If the insomnia is caused by external factors or related conditions, CBD may help by treating the causes of sleeplessness, like the causes listed above. It should be clear as to why CBD helps sleep, when it directly combats the majority of the causes of insomnia and lack of sleep.
For example, there is increasing evidence into CBD and its potential to assist in the battle with anxiety, which is a common cause of sleeplessness. So while it doesn’t necessarily cure the insomnia, it certainly fights the elements that are causing the insomnia, even if you don’t immediately recognize it.
When it comes to CBD for sleep, each person is different and you should consult your GP before self prescribing.
